top of page
HOME
About
Who am I?
Articles
Podcast
Meditations
Videos
Projects
Services
Resources
Contact
Videos
Department of Silence
Play Video
Play Video
02:50
ChatGPT? The exchanges can be phenomenal but how to avoid its dark side?
Play Video
Play Video
03:01
How to Improve Concentration in Meditation. #meditation #mindfullnesspractice #spiritualawakening
Play Video
Play Video
03:01
5 October 2025
Play Video
Play Video
03:01
Don’t wish your life away! #mindfulness
Play Video
Play Video
33:18
Powerful Guided Meditation for Total Self Mastery
Step into a transformative guided meditation designed to help you reconnect with your inner power, release stress, and rise above life’s storms. Through vivid visualisations and calming guidance, you’ll experience yourself as the master of your mind—anchored in peace, strength and spiritual clarity. Perfect for deep relaxation, self-awareness, and awakening your true potential. #GuidedMeditation #SelfMastery #MeditationForInnerPeace #SpiritualGrowth #Mindfulness #MeditationForStressRelief #DeepRelaxation #MeditationJourney #InnerStrength #VisualizationMeditation
Play Video
Play Video
44:45
How to Work Out Your Cognitive Functions
The 4 letters which give you your MBTI ‘Type’are really a code. This code once understood, explains what cognitive functions you use and in what order. There are eight functions, and we all use them all, but use four predominately. And within those 4, each has its own role. In this video, I provide a brief intro to the 8 cognitive functions, and then show you how you can work out which are your main functions and how they operate to express what can be understood as temperament. I believe this is the most crucial of my MBTI video’s so far, in enabling you to understand how the machinery of the MBTI system works. So, be a little patient with me as I break it down step by step, so you can start to work out for yourself the puzzle pieces, and use them to understand your own and others ‘basic’ personality patterns quickly and easily.
Play Video
Play Video
03:01
Is needing nature to feel good another spiritual trap?
Play Video
Play Video
21:27
The 4 MBTI Sub-Groups - Short Cut to Understanding the 16 Types
16 Different Types can be a bit overwhelming to understand and remember when you first learn about MBTI. But there is an easy short-cut to getting the first basic vibe or impression of the types. There are 4 subtypes within the 16, based on two letters or dichotomies. These 2 letters are a great starting point for making sense of the model. This video will give you a good introduction to getting your head around the 16 types, by breaking it down into four sub-type families, and making sense of what they have in common
Play Video
Play Video
21:19
Judger or Perceiver - Getting to know your MBTI Type
The last letter in the four letter MBTI code is J or P. Judgers are not judgmental, but prefer to use their judgement function, which is the thinking or feeling function. Therefore, they often feel more relaxed when things are decided, settled and a plan is made and stuck to. Perceivers on the other hand, prefer to use their perceiving function. This the function of gaining information either from the senses or intuition. They love getting more and more input and are often reluctant to make a decision, as this feels too final and can limited their ability to be flexible to changing circumstances in the moment. Therefore, they come across as much more go with the flow types. Watch the video to see how both types operate and to see which one is your predominant modus operandi.
Load More
Subscribe directly to the Youtube Channel by clicking here
bottom of page